"What are binaural beats recordings?"
Binaural beat recordings are specially generated sounds, designed to alter
your brainwaves - bringing about different states of mind, such as happiness, creativity, or relaxation. They're perfectly safe, non-addictive, and can be used as often as
you like.
"Tell me more about how binaural beats work..."
Let's take a few
minutes now to discuss the history behind binaural beats... and how they work in
more detail.
For a long time,
the scientific community has been aware that certain frequencies are associated with certain states of
mind. For example, the alpha frequency of 8 to 12Hz is present when individuals
are in the "zone", in "superlearning", positive-thinking modes.
This frequency can be verified through an electroencephalograph (EEG) reading,
and can usually only be obtained through meditation.
So, why
don't we just LISTEN to that frequency in an attempt to adopt that state
of mind?
We could
try, however the ears can only typically hear between 20 and 20,000Hz.
Frequencies such as 8Hz simply don't register. But if we COULD somehow
manage get the mind to hear those lower frequencies, we'd be able to recreate
such states of mind literally on demand.
And
that's just what German experimenter H.W. Dove discovered in 1839. He found out that
by playing two coherent sounds of similar frequencies into each ear, one could
produce a third "binaural beat" at a specific frequency INSIDE the mind...
thereby directly influencing the brainwaves and the state of mind.
Let’s take an
example. Imagine a pure tone of 400Hz is presented to the right ear, and a pure
tone of 410Hz is presented to the left ear (using stereo headphones). Inside the head, the difference
between the two tones is realized... and a third “binaural beat” of 10Hz is
produced. This is equal to the alpha frequency, which brings about light
relaxation, “superlearning” and positive thinking.

Of course, all
of this information would be useless without actually knowing which frequencies
induce the desired states of mind.
Thankfully,
thanks to much scientific research and many thousands of electroencephalograph reading
studies, these frequencies have long been well-known to the community. And here
they are:
Delta |
1 - 3 Hz |
Deep sleep, lucid dreaming, increased
immune functions |
Theta |
4 - 7 Hz |
Deep relaxation, meditation,
increased memory, focus |
Alpha |
8 - 12 Hz |
Light relaxation, "superlearning",
positive thinking |
Beta |
13 - 25 Hz |
Normal state of alertness, stress,
anxiety |
Of course,
further studies have shown that specific types of exposure to certain
frequencies is better at assisting different mind states. For example, we know
that a 30-minute session at 5 Hz can replace around 2 to 3 hours work of sleep.
Insomnia can be assisted with a ten minute dose of between 4 Hz and 6 Hz, then
entering frequencies below 3.5 Hz for twenty to thirty minutes, then settling on
2.5 Hz and fading out. Accelerated learning can take place at between 7 Hz and 9
Hz.
Want even more technical
detail?
Please click here for a
third party explanation of binaural beats.

Binaural-Beats.com
creates MP3s based on the very latest research studies, utilizing thousands of
research hours in a bid to create the best self-development MP3s for home use.
All of
our MP3s are professionally-produced, drawing inspiration and frequencies from
the most prestigious research projects. We also integrate the more complex
binaural beat effects, such as panning, triangular wave chords, sound
"spinning", enveloping, and the "phaser" effect, to produce the most
EFFECTIVE RECORDINGS AVAILABLE.
Our MP3s
are powerful and require NO EFFORT whatsoever. Just sit back and let the
binaural beats influence your state of mind. Improve your mood, boost your
creativity, get into the "zone" during the day, and get super-relaxed at night.
THAT is
what binaural beats are all about. They're the 21st century tool for accessing your genius mindset,
a method of tapping into "zones" that would usually take years of
meditation and enlightenment. And at Binaural-Beats.com, we're extremely proud
to be a part of that movement.
Want to
learn more?
Please click here to view our current catalog.
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